We’re excited to announce the launch of our new virtual group fitness classes at the Wellness Studio, starting Sunday, July 13, 2025 for members only!

Get a taste of the incredible variety of workouts we now offer—from yoga and strength training to high-energy cardio and more—led by our top-notch instructors from across the country.

Check the posted schedule for class times and days, and join us for this new chapter in wellness convenience and flexibility.

Whether you’re just starting your fitness journey or looking to shake things up, these classes bring energy, motivation, and results right to your favorite studio. If any questions, contact Ruby Hoffmann at rhoffmann@abileneymca.org

We can’t wait to see you there!

Virtual Schedule

JULY 13-19

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

6:30am

Lift 20

KiCKBox Jillian Michaels

PLYOGA

STRETCh

 

 

 

7:30am

Cardio Finish

Full Body

BodyShred Jillian Michaels

Total Body Fit

KICKBOX

9:30 Pilates

 

2:30Pm

HiTT Cardio

 

8 Round Box

 

 

1:30 Floor Workout

 

3:30pm

Full Body

Baker Dance

Rip Vol 53

RIZE 13

PLYOGA

2:30 BARRE

 

4:30pm

Strength

Lift 29

 

 

STRike 4

 

 

Virtual Schedule

JULY 20-26

 

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

6:30am

Full Body

Strike 6

LIFT32 Torso

Pilates

 

 

 

7:30am

Sport 8

Yoga

BodyShred

Power

Strike 3

9:30 ToneBody

 

2:30pm

Barre

 

KickBox JillianMichaels

 

 

1:30 HIIT

 

3:30pm

LIFT 29

HIIT

HIIT

Circuit

ABS

2:30Barre

 

4:30pm

ABS

HIIT Cardio

 

 

BoxFit

 

 

Virtual Schedule

JULY 27-AUG 2

Period

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

6:30Am

Booty Sculpt

Kickbox Jillian Michaels

LIFT 27

PILATES

 

 

 

7:30Am

Shift 44

Kenta Seki Full body

BodyShred

YOGA FLOW

KICKBox Jillian Michaels

9:30 yoga

 

2:30pm

HIIT

 

 BOX Fit

 

 

1:30rugbytrain

 

3:30pm

PLYOGA

ABS

ABS

HIIT

Yoga sculpt

2:30unhitched

 

4:30pm

RiP Vol 48

Sculpt Body

 

 

Spark 3

Yoga

 

 

July 17th, 2025