
We’re excited to announce the launch of our new virtual group fitness classes at the Wellness Studio, starting Sunday, July 13, 2025 for members only!
Get a taste of the incredible variety of workouts we now offer—from yoga and strength training to high-energy cardio and more—led by our top-notch instructors from across the country.
Check the posted schedule for class times and days, and join us for this new chapter in wellness convenience and flexibility.
Whether you’re just starting your fitness journey or looking to shake things up, these classes bring energy, motivation, and results right to your favorite studio. If any questions, contact Ruby Hoffmann at rhoffmann@abileneymca.org
We can’t wait to see you there!
Virtual Schedule |
JULY 13-19 |
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|---|
6:30am |
Lift 20 |
KiCKBox Jillian Michaels |
PLYOGA |
STRETCh |
|
|
|
|
7:30am |
Cardio Finish |
Full Body |
BodyShred Jillian Michaels |
Total Body Fit |
KICKBOX |
9:30 Pilates |
|
|
2:30Pm |
HiTT Cardio |
|
8 Round Box |
|
|
1:30 Floor Workout |
|
|
3:30pm |
Full Body |
Baker Dance |
Rip Vol 53 |
RIZE 13 |
PLYOGA |
2:30 BARRE |
|
|
4:30pm |
Strength |
Lift 29 |
|
|
STRike 4 |
|
|
Virtual Schedule |
JULY 20-26 |
|
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|---|
6:30am |
Full Body |
Strike 6 |
LIFT32 Torso |
Pilates |
|
|
|
|
7:30am |
Sport 8 |
Yoga |
BodyShred |
Power |
Strike 3 |
9:30 ToneBody |
|
|
2:30pm |
Barre |
|
KickBox JillianMichaels |
|
|
1:30 HIIT |
|
|
3:30pm |
LIFT 29 |
HIIT |
HIIT |
Circuit |
ABS |
2:30Barre |
|
|
4:30pm |
ABS |
HIIT Cardio |
|
|
BoxFit |
|
|
Virtual Schedule |
JULY 27-AUG 2 |
Period |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|---|
6:30Am |
Booty Sculpt |
Kickbox Jillian Michaels |
LIFT 27 |
PILATES |
|
|
|
|
7:30Am |
Shift 44 |
Kenta Seki Full body |
BodyShred |
YOGA FLOW |
KICKBox Jillian Michaels |
9:30 yoga |
|
|
2:30pm |
HIIT |
|
BOX Fit |
|
|
1:30rugbytrain |
|
|
3:30pm |
PLYOGA |
ABS |
ABS |
HIIT |
Yoga sculpt |
2:30unhitched |
|
|
4:30pm |
RiP Vol 48 |
Sculpt Body |
|
|
Spark 3 |
Yoga |
|