Personal Training will provide you with individual coaching to help you set and meet your goals, plus receive personal direction from your own trainer. Personal training can make a difference in the success of your exercise program. Trainers can work with you regularly or on a consulting basis to help design a workout that is uniquely yours. Trainers encourage you to exercise and reach your goals. Flexibility makes this a convenient option to fit your schedule.
Individual Rates:
| Basic | Advanced |
| 30 minutes: $30/session | 1 hour: $45/session |
| 5 sessions: $125 | 5 sessions: $200 |
| 10 sessions: $200 | 10 sessions: $350 |
Group Rates (2 or more):
| Basic | Advanced |
| 30 minutes: $50/sessions | 1 hour: $80/session |
| 5 sessions: $200 | 5 sessions: $350 |
| 10 sessions: $300 | 10 sessions: $600 |
For more information regarding personal training please contact our Health and Wellness Director at 325-695-3400.
