Personal Training will provide you with individual coaching to help you set and meet your goals, plus receive personal direction from your own trainer. Personal training can make a difference in the success of your exercise program. Trainers can work with  you regularly or on a consulting basis to help design a workout that is uniquely yours. Trainers encourage you to exercise and reach your goals. Flexibility makes this a convenient option to fit your schedule. 

Individual Rates:

Basic Advanced
30 minutes: $30/session 1 hour: $45/session
5 sessions: $125 5 sessions: $200
10 sessions: $200 10 sessions: $350

Group Rates (2 or more):

Basic Advanced
30 minutes: $50/sessions 1 hour: $80/session
5 sessions: $200 5 sessions: $350
10 sessions: $300 10 sessions: $600

For more information regarding personal training please contact our Health and Wellness Director at 325-695-3400.