Be the Best Version of YOU!

We know that healthy lifestyles are achieved through nurturing the spirit, challenging our minds, and training the body.  Well-being and fitness at the Y is so much more than just working out. We offer educational programs that promote healthier decisions that include a variety of programs that support physical, intellectual, and spiritual strength. Wellness is a lifelong, multi-discipline, interactive goal. Our health and wellness staff connects with members to build lasting and meaningful relationships! 

We want YOU to reach the healthy lifestyle you desire. Come and be a part of The “Y” Movement today!

Wellness Opportunities:
  • Fitness Classes
  • Sports
  • Weight Training Equipment
  • Cardio Equipment with TV’s
  • Body Fat Analysis
  • Swimming
  • Multiple Basketball Gyms
  • Free Fitness Orientations for adults and teens (click here for more information) 
  • Personal Training 
  • Weight Management
  • Monthly Fitness Challenges
  • Run/Walks
  • And More!!

Interested in personal training? Click here to learn more!